Physique analysis for strength training
A physique analysis to guide your training.
Loading the 3D morphological analysis
Physique analysis
What the analysis identifies.
The analysis compares your visible muscular development with the proportions of a muscular physique based on current fitness aesthetics. It identifies lagging or dominant muscle groups and visible asymmetries. It also detects visible postural signs—such as rounded shoulders, pelvic tilt, or uneven shoulders and shoulder blades—and connects them with the muscular imbalances observed.
- Lagging or dominant muscle groups
- Asymmetries between the left and right sides
- Visible alignment of the shoulders, shoulder blades, pelvis, and spine
- Priorities sent to the program generator
How the analysis works
The three analysis steps.
Compare muscular development
The analysis evaluates each visible muscle group against the reference aesthetic proportions.
Examine asymmetries and posture
It compares the left and right sides, then examines the visible alignment of the shoulders, shoulder blades, pelvis, and spine.
Set the program priorities
The identified muscular development gaps and postural needs are sent to the generator to guide exercise selection and volume.
Read next
Connect the analysis, the plan, and the data.
In the app
Turn your physique analysis into a personalized workout plan.
ShapeVision connects your analysis, program, and performance data to help you decide what to work on next.