How ShapeVision works
From physique analysis to your program.
The process
Three connected steps.
The goal is not to produce an abstract score, but to transform an observation into a training decision that you can verify over time.
Analyze
You take guided photos. ShapeVision organizes the visible areas to observe and highlights the muscle groups to prioritize.
Generate
The app combines these priorities with your objective, your frequency, the duration of the sessions and your exclusions to offer a modifiable program.
Adjust
You record sets, repetitions and loads, then you compare the recommendations to your progress, your technique and your recovery.
Personalization
A program that stays yours.
ShapeVision builds a clear foundation that you can adapt to your goal, your equipment and your pace.
Choose your priorities
Keep the muscles identified by the analysis or adjust them before generating your program.
Adapt the exercises
Replace the variations and organize each session according to the materials you have.
Evolve your plan
Use your loads, your volume and your history to follow concrete progress.
In the app
Transform a priority into a measurable program.
Carry out your analysis, generate your program, then adjust it with your performance and recovery.