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ShapeVision

Features ⌄

In the app

01 / ANALYSEUnderstand your physique.A visual report helps you understand your muscle development and identify training priorities. 02 / EXPLOREExplore your muscle groups.Rotate the model, select a muscle and find the exercises that target it. 03 / PLANBuild your training plan.Choose your goal and adapt the plan to your body analysis, schedule and routine. 04 / ADJUSTShape your week.Move workouts, replace exercises and adjust sets to fit your schedule. 05 / CHOOSEFind an exercise.Search the library by movement name or muscle group. 06 / LOGLog every set.Record weights and reps during your workout, then revisit your history. 07 / RECOVERTrack muscle recovery.The 3D model shows recently trained muscles and their remaining recovery time. 08 / TRACKTrack your trends.Follow changes in weights, training volume and consistency over time. 09 / MEASUREMeasure your strength.See your score for each muscle group and the next milestone to reach. 10 / COMPARECompare progress with friends.Compare workouts, sets and strength scores over the same period.

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ShapeVision

Analysis · Programme · Tracking

© 2026 ShapeVision

FeaturesUnderstand your physique.Explore your muscle groups.Build your training plan.Shape your week.Find an exercise.Log every set.Track muscle recovery.Track your trends.Measure your strength.Compare progress with friends.

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